Waste not a moment...

A Precious Human Life


Every day think as you wake up,

Today I am fortunate to have woken up,

I am alive; I have a precious human life,

I am not going to waste it,

I am going to use it.

All my energies to develop myself

To expand my heart out to others.

To achieve enlightenment for

The benefit of all beings,

I am going to have kind

Thoughts towards others,

I am not going to get angry,

Or think badly about others,

I am going to benefit others

As much as I can.

H.H. the XIV Dalai Lama